We Lead Lions

Personal Performance Consulting

Helping You Build Efficient Solutions To Fuel Your Journey

ARE YOU OPERATING AT PEAK PERFORMANCE?

Check out the video below to see if you are operating at your peak

Performance Coaching


We provide Personal Performance Consulting to highly driven, highly motivated individuals looking to reach their performance goals and fit solutions into their highly demanding lifestyle so they can operate at peak performance. We're not just about fitness and while it is a cornerstone we also provide solutions on how to properly balance nutrition, supplementation stacking, sleep, mindset and more. It's about working together to build solutions to help you maintain peak performance.

Commitment to Veteran & LEO Community

As a Veteran owned company we understand the unique lifestyles, goals, experience, drive and challenges that we face in our day to day lives both in and out of service. We have special programs, discounts, and expertise to help combat and conqueror those challenges and provide access to resources that are very much in need within our community.

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Helping You Achieve Success

Unlock Your Full Potential. Say Hello to THE NEW YOU


We provide executive Personal Performance Consulting to highly driven, highly motivated individuals looking to reach their goals and fit solutions into their highly demanding lifestyle so they can operate at peak performance. We're not just about fitness and while it is a cornerstone we provide solutions on how to balance nutrition, supplement properly for performance, balance sleep, mindset, relational health and balance and more. It's about working together to build solutions to help you maintain peak performance.

Efficient Fitness Solutions

Nutrition and Supplementation Planning

Sleep Management

Stress Management and Mindset

Rejuvenation Therapies

Lifestyle Coaching and Behavioral Change

Relationship Coaching

Goal Setting

When you don't have a clearly defined goal or target it's impossible to formulate a plan. Let us help you define your goals and build an efficient roadmap on how to get there

Relationship Coaching

How do you interrelate in your personal and intimate relationships as well as your professional relationships and your relationship with self. At the end of the day relationships and management of those relationships is what makes the world go round. 90% of business is done through relationships. Additionally, our personal relationships have such a dynamic impact on our mental state and when there is toxicity, turbulence, and unhealthy things occurring in those relationships it is so disruptive to everything else around us

Sleep Management

Next to being properly balance in your nutrition and supplementation your quality and management of sleep is the next highest priority in achieving peak performance, balancing stress, recovery, and cognitive function

Travel Planning

One of the biggest obstacles we face as highly driven individuals and executives is we are always on the go. Let us help you build structure and plans around how to maintain performance while you travel and are on the go.

What Is Personal Performance Consulting and Who is it for?


Personal Performance Consulting works with you to implement solutions into your life to help maintain peak performance so that you can handle all the stressors we carry as high achieving individuals and the toll it takes on our system.

This starts with Fitness, Nutrition and Supplementation as the cornerstone because you have to put your body in a position to operate at peak performance before you can tackle the other containers. You have to have balance and sustainable solutions in this that fit your lifestyle in order to have consistency and fuel yourself properly. You need to have a detailed personalized plan to accomplish this in order to have any level of consistency and success.

Next we typically address sleep, breathwork, and embodiment practices to help with the mental and recovery side. Our mental health and cognitive function is so critical to our daily lives as high achievers and executives and while we can boost performance through nutrition and supplementation we have to incorporate sleep and mental work at the core. Embodiment practices help keep us grounded and give us the mental clarity needed to function at a very high level.

From there once we have an established base we can tackle other things like lifestyle coaching, relationship coaching, and much more utilizing our network and collaborations. This is why it is critical to do goal setting and spending some time with you to get a clear picture of what Peak Performance means to you.

You want to walk into a room and command it just with your presence

Executives, Business Professionals, High Achieving Individuals

Individuals that need to perform at a high level

Individuals that need a high degree of cognitive function

Individuals that understand the value of Return on Investment and Investing in themselves

Individuals that want more out of their life and feel like they are leaving so much on the table


Does the thought of not reaching your full potential keep you up at night?

You are capable of so much more. To unlock your potential, you need a plan and proven framework

Despite All of Your Success,

Does This Sound Like You?


  • You try and prioritize, but you feel like you’re getting pulled in a thousand different directions trying to balance it all and feel like you have to sacrifice yourself just to keep up.

  • You know you’re leaving too much on the table but don't feel you have enough in the tank to do anymore than you already are.

  • You want a better life and a proven framework to create it.

About Me


I am a retired USMC Veteran and dad of 3. I was a High School and College Division 1 athlete in football and have been involved in athletics in some aspect or another my whole life. I spent my post military career working in IT Security working with executives of Fortune 500 companies and had been an athletic coach for the better part of 15 years before retiring from athletic coaching.

I am now retired and have dedicated myself to Fitness Consulting, Mentoring, Leadership, Nutrition, Life/Relationship Coaching, and Embodiment Practices, specifically to motivated business professionals, executives, and CEO's and helping guide high functioning and highly driven individuals operate at their peak performance through those practices due to their highly demanding lifestyle.

My story has all of the twists and turns along the way. I endured a catastrophic spinal injury that cut my military career short. I have since built a successful corporate career, managed people, multi million dollar sales territories, worked directly with C-Level executives and large scale projects. So I personally understand the lifestyle and the demands that are placed on high functioning driven individuals. I let the stresses of life, work, parenting, relationships, marriages, and divorce wear me down physically and mentally. I then had my awakening and I spent the better part of 5 years completely rebuilding myself physically and mentally. Through Mentorships, Education, Coaching, and Investing in Myself, Mentally and Physically I have become stronger than I ever thought possible through a journey of education, fitness, nutrition, meditation and embodiment practices.

I wake up with the goal of being the best version of myself everyday and have put my body and mind in a position to be able to keep up.

- CEO NuME Consulting

Jason Minnamon

Our Foundation


NuME was actually completely by chance and was a bi product of my own personal journey. I worked with and mentored under some of the best coaches in the industry, invested in my education and certifications, again for my own personal benefit and as others started to watch my transition, they asked what the secret was. I started working with a few executives that I had previous business relationships with and realized how much knowledge and information I was sitting on and realized how incredibly selfish it was to not share that information with others. So I spent the next year building technology and delivery systems to work with clients that needed efficiency and for solutions to be highly mobile, utilized my network and built collaborations and thus NuME was born.

Testimonials

“I've struggled hard with my weight for my entire life. I always looked to food for relief and comfort and exercise was far from my To do list. At my biggest I was knocking on the

door of the 400-pound mark but after years and years of bad habits and trying different diets, I decided to get into the gym and give it a shot. This is where I met Jason and he introduced me to his Nume program. This is also where my life would unexpectedly change for the best reasons. Forget the word diet!!! In fact, in his words “Erase it from the dictionary”. This program goes far beyond what any diet system could accomplish

and so do the results. This program is about steady lifestyle adjustments and taking back control of your life on your own, one step at a time, with as much guidance and wisdom as you need from the mentors at NuME. It's about providing you with the tools

to be successful in your own right. With Jason and Nume. We

were able to build a meal plan that works with my tastes and a workout regimen that still

allows me to work my 40+ hour a week job and go about life feeling better than ever. Nume was and still is always by my side anytime I need guidance or encouragement.

Like the strongest of wolf packs, no one is meant to feel judged or left behind. Jason is the man! He will always tell you he's just a guide, a helping hand, but this program along with his guidance has forever changed my life for the best reasons possible. Since

starting this journey, I have lost close to 200 pounds and have been able to maintain a body I feel more and more comfortable and confident with every day. Today I am at a comfortable 200 pounds and plan to use the skills and knowledge provided by Nume to

continue my journey and enjoy the new life set before me. A happier, healthier, more positive life. Stay strong!!! The impossible is possible!!!!”

-Craig

Auburn, NY

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Online Coaching Programs

Project Alpha

WHAT YOU'LL LEARN:

  • How to properly Build and Maintain a fitness and nutrition plan to match different goals.

  • How to build and plan out mesocycles with matching fitness and nutrition plans.

  • A 6 Week shred protocol to make you lean at the end of your cycles.

  • How to properly track metrics and adjust your plan based on what the metrics are telling you.

  • How to efficiently build these into your normal daily routine.

  • How to change your Mindset and Lifestyle

WHAT YOU'LL GET:

  • Access to all the tools, tech, and apps that I use to coach clients

  • 6 Months access to workout builder/tracker

  • Access to the coaching community and group

  • Weekly live training calls that will include Q&A as well as troubleshooting

  • Email and Messaging direct support with me

  • Discounts on supplement line

Project Bravo

WHAT YOU'LL LEARN:

  • How to properly Build and Maintain a fitness and nutrition plan to match different goals.

  • How to build and plan out mesocycles with matching fitness and nutrition plans.

  • A 6 Week shred protocol to make you lean at the end of your cycles.

  • How to properly track metrics and adjust your plan based on what the metrics are telling you.

  • How to efficiently build these into your normal daily routine.

  • How to change your Mindset and Lifestyle

WHAT YOU'LL GET:

  • Access to all the tools, tech, and apps that I use to coach clients

  • 6 Months access to workout builder/tracker

  • Access to the coaching community and closed Veteran Only group

  • Access to Veteran Resources and Network

  • Weekly live training calls that will include Q&A as well as troubleshooting

  • Email and Messaging direct support with me

  • Discounts on supplement line

Men's Empowerment Group

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WHAT YOU'LL LEARN:

  • How to build yourself better

  • Information on Nutrition and Fitness

  • Information on Meditation, Mindset, and Embodiment Practice

  • Information on balancing your

    relationships, building, and leading from your masculine core

WHAT YOU'LL GET:

  • Weekly Live Call

  • Private Community Group Access

  • Direct Messaging Access For Support

  • Collaboration with other men trying to build themselves better

  • Networking with men growing and building in business and life

  • Access to Macro Calculator, Meal Planner, and Weight Tracking tools for balancing fitness and nutrition

  • Insight and discounts on tools to build your fitness plan and routines

Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

WE BELIEVE TO OUR CORE


If you have a top 10% achievement in life and you’re still average in your physical appearance and performance, personal fitness, relationships, and mindset it says something.

You can fool the masses, but you can’t fool other high achievers, including yourself. Nothing shows character more than being mediocre in any area of your life. You might even be seen as a “leader”, but there is a painful truth that most successful high achievers know......5, 6, and 7
can not lead 8, 9, or 10. So if you’re not at least an 8, you’re leading sheep not lions.

If you can look in the mirror and say you’re not at your best…Then what are you waiting for. The truth is...If your dedicated enough to achieve a top 10% body, mind, and relationships it says something about your DISCIPLINE and CHARACTER and it opens the door for you to always perform at your peak.

It’s about being a LION and leading other lions. It’s about being respected by the top 10% of your peers, where when you walk into a room you command it and people turn their head notice.

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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